Are you tired of the excuses?
It's time to turn the mirror inward and take control of your actions.
Let's break down the barriers holding you back so you start living a happier and better-balanced life.
Change your narrative…change your life
We promise…you are worth it
What is Tending Your Roots?
Tending Your Roots is designed to help you identify and face your barriers. Packed with lesson plans and exercises, it's the perfect guide for women who are ready to take an honest look at themselves and start making positive changes. This workbook covers everything from emotional and spiritual growth to physical wellness. Get ready to show up, suit up, and unlock your true potential as you embark on a journey of self-discovery and connection within yourself.
Where do we start?
WILLINGNESS
Are you willing to show up for yourself and do the work?
CONNECTION
Connect to a community of women led by an experienced therapist and social worker. Find support and contribute.
VALIDATION
We see you and hear you. Your words matter. Your truth, Your wants, Your worth.
HUMILITY
Establish a meaningful and intentional practice of self-care that sets you on a path to pursuing your Kindling Project.
Be Present
What do I get?
5 downloadable lessons with exercises
5 companion video courses led by Amy
Amy E. Paravanno Drummond, LMSW, ACSW, RYT has been a leader and clinical social worker in Southeast Michigan for 30 years. Her work experiences include victim advocacy in the Wayne County Child and Family Abuse Bureau, Ronald McDonald Mott House - Michigan Medicine, Gift of Life Michigan, consulting, and private practice
“I have always felt a spiritual connection to roots. Tree roots, the way they grow underground, connect to one another, and the underground life that we don’t see. I learned early on that I craved that for myself. In other words, to feel balanced daily I needed a connection to self. Over time I sifted through what served me and what did not. Intersecting my thirty years working in acute crisis and trauma as a clinical social worker I came to believe that connecting my emotional, spiritual, and physical well-being daily was critical to my overall emotional well-being.”
Amy PD
Wait, there’s more, here’s what you will learn
Improved self-awareness
Greater clarity around your goals
Overcome feelings of guilt, shame, and self-doubt
A daily guide to grounding your roots
Ways to tap into your emotional intelligence
Understand how you react to situations and how your emotions impact your behavior
Increase your emotional intelligence
This workbook will improve your mindset
Bonus…this workbook also helps with managing:
Anxiety, Overwhelm, Fear, Stress, Anger, Guilt
Don’t take our word for it…hear it from our satisfied firestarters
“(Tending Your Roots) has helped me find my voice and set boundaries, and I will forever be grateful for that.” –Saanvi
“We focused on what is essential, right, and best for everyone, including ME. I am working on changing my life and finding my new normal.” –Jane
“I have hope, and we are working on the tactical steps to make sustainable changes in my life through my thoughts, emotions, and actions.” –LaShonda
Working with Amy was a life-changing experience. In her words, she will “hold your foot to the fire.” She does, in the kindest way possible. She digs deep to find the root cause of the issue. I’m so grateful to have her guidance! –Liz
“Amy makes me feel comfortable being my raw self and I can open up to her without fear of judgment.” –Kailey
Testimonials
Why does this program work so well for women?
Simple, we get you, we know you, we are you.
We know there's more going on in your life, we get that you put everyone else first.
We know the excuses we all tell ourselves, the ones that try to mask our fears.
We recognize the conflicting desires between mind and action. This workbook and course have been designed by women for women.
Cost for complete workbook & video course: $180.00
Scholarships are available. We want everyone to have access to this great content. If you are motivated to do this workbook and course but cannot afford the full price, please email info@thekindlingproject.com and tell us why you need this program in your life and what you can afford to pay.
Are you ready to invest in your emotional, mental, and spritual well-being?
Nothing to lose, and everything to gain
Are you excited?
Your future self thanks you.