Are you ready to change your internal narrative?

We appreciate you and want to offer a FREE sample exercise from our Tending Your Roots workbook & course. Sign up for our email list and download the Changing Your Narrative exercise from Lesson One.

If you’re ready to jump in and purchase the whole workbook & course, scroll down.

Tending Your Roots
$90.00

This Workbook & Course includes:

• 5 downloadable lessons with exercises for improving mindset

• 5 part video course led by Amy E. Paravanno Drummond, LMSW, ACSW, RYT

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